Kids/Youth Programs

Youth Core and Agility Fitness Program

Become a part of the fastest growing program in East Islip! The FUTURE is designed to introduce the basic fundamentals of core and agility training to the children in our community. The Program is available year round for all skill levels!

Course Description

• 60 Minute Group Class
• Class Size 8-10 Children (+/-)
• Coed, Boys & Girls Classes available
• Full Body Workout
• Track Work
• Plyometrics/ Agility Training
• Light Kettle Bell training (for certain age groups)

Boys Class
6-8 Years Old
9-11 Years Old
12-17 Years Old

Girls Class
6-8 Years Old
9-11 Years Old
12-17 Years Old

Adult Sessions
Available

ATTIRE: Gym Sneakers, Athletic Shorts or Sweats, T-Shirt
Contact Information: East Islip Health & Fitness, Brian Gallagher & Robert Sexton, Mobile: 631.525.2028, E-Mail EIFIT.FUTURE@gmail.com